The 6-week SAINTS Fitness Challenge is in full swing, and this week’s theme is MOVE MORE!
We’re shaking things up—this week is all about finding creative ways to stay active, beyond just the gym. Dance, walk, stretch, try a pop-up class—any movement counts! All are welcome to our pop-up events!!
Pop-Up Fitness Classes This Week:
- Tuesday, 12:30 p.m. | Walk and Talk
- Wednesday, 5:30 p.m. | Cardio Groove
- Friday, 5:15 p.m. | Movement & Art
Teams are in action, and the most active teams will win gift cards at Presidents Walk during the final week of October.
This challenge celebrates Exercise is Medicine Month and is sponsored by a micro-grant our EIM-OC team was awarded through ACSM. We see you, we cheer for you, and we’re celebrating every step, stretch, and move you make! Let’s keep moving, Saints—YOU GOT THIS! 💪 #FITTOWIN
