The Human Resources Office is hosting a Nutrition 101 seminar on Feb. 25 at 11 a.m. in Providence Hall, Blue Room. The seminar will cover basic nutrition components such as carbohydrates, fats and proteins as well as learning how to build a plate and the importance of hydration.
For more information, contact Diana Ramos at 210-434-6711, ext. 2344 or dramos@ollusa.edu.