October is ‘Exercise is Medicine on Campus Month.’ In recognition, Counseling and Wellness Services will be hosting ‘Walk with a Therapist-Mindful Movement’ for faculty and staff every Friday in October. Join Counseling and Wellness for a 30-minute walk, focusing on mindfulness practice as we move our bodies.
Meet at 1 p.m. at the entrance to Walter Student Service Building (Metz side) to start the walk. Please wear comfortable shoes.
