Stress Management series continues with healthy coping strategies session

Counseling and Wellness Services is continuing its stress management group series for students with a session on Developing Healthy Coping Strategies. It will be held Thursday from 12:30-1:30 p.m. Participants should meet at the Counseling and Wellness Office in Walter Student Service Center, Room 206.

The stress management series provides students the opportunity to learn about stress, learn skills to combat stress, and create their own custom stress management plan.

Need more information? Please email counselingandwellness@ollusa.edu.

Stress Management Group for students will begin on Thursday

A new weekly Stress Management Group for students will begin meeting on Thursday from 12:30-1:30 p.m. The group, organized by Counseling and Wellness Services, will provide students the opportunity to learn about stress, learn skills to combat stress, and create their own custom stress management plan.

Need more information? Please email counselingandwellness@ollusa.edu.